9 Best way to Take Ginger to Lead a Healthy Life.

You may call ginger as a natural medicine. Yes, it has some pedestrian qualities near to garlic that protect your body from being ill. First, you have to know the best way to take ginger to catch its valuable benefits.

Although the ginger root is benefited for our health, some people cannot use or take it properly. Do they also neglect it for having a lack of knowing what is ginger good for us?

The nutritionists recommend taking some ginger with food or drinks every day. It works like an antibiotic that is more powerful for preventing virus and bacteria of the body.
It is using from the olden time for curing disease. Now I’m going to describe how to use this spice in the right ways.

1. Use Ginger in Curry

We all use different types of spices in our cooking. You can use this spice to several curries basically for spicy food even it is a common and also the best way to take ginger. Moreover, to make your food more tasteful you might follow it. It will give a nice aroma too during eating the ginger cook food.

You no need to cut this regularly to use in curry. Just paste some with blender and preserve in the fridge. Besides, freezing ginger is a popular method of storing ginger root.

Does someone get confused which food is perfect for using this? You can use it in any kind of curry as like beef curry, chicken curry, for making fried chicken, vegetable roll, grill, etc.

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2. Take Ginger Powder as Jam

Many people use ginger powder to weight loss into their cuisine. You will be required to dry spice to make powder. At your breakfast, you can take ginger jam which makes with ginger powder. The ingredients you will require to prepare the jam-

rhubarb-and-ginger-jam
  • Take 1 cup of honey 
  • 5 tablespoon powder

Mix the ingredients perfectly. Now, the Jam is ready for eating with bread at your breakfast. You can take the jam instead of fruit Jam and Jelly. Plus, the powder can be used as fresh ginger storage to use next time.

3. Take Ginger Root Tea/ How to Take Ginger in Tea

Who doesn't like to take tea? We know tea discharge us from stress with giving relax. When you use grating ginger into tea then it will work as remedies. The benefits of ginger tea are just superb!

If you don’t know how to grate ginger you can use a small piece of ginger into the tea. Remember for giving grated ginger into boiling water before adding tealeaf. If you take in tea regularly, your bad headache, cold, sneezing, muscle pain, stress can be removed easily.

how-to-use-ginger-in-tea

So, try to take this tea every day, when you unwilling to consume tea, attempt to drink boiled ginger water. I hope you’ll get a positive result soon like others. Ginger ale is the other way of taking it.

When to drink ginger water?

The perfect time is before breakfast or after taking dinner. Remember, the water should have warm to gain benefits effectively. The ginger water side effects are just low since huge people gave maximum constructive feedback later drinking habitually. I will give a couple of ginger water recipe soon. Stay tuned……

4. Make a Wonderful Ginger Root Recipes

It is a nice recipe that delicious as well as healthy. Because you need to know the uses of ginger to make it. It is a South Asian food has been eating for 200 years. The name of the recipe is “ Molida” Now, I’m going to explain about the recipe.

How to make ginger Molida?

  • The making process so easy. Just need some ingredients-
  • 8 cups puffed rice
  • 5 tablespoons peeled ginger paste
  • 3 cups rice powder
  • 1-litre milk
  • 2 cups normal water

You can change the amount depending on your demand. Soak the rice with water about 2 hours to make rice powder. After doing this, do powder the soaked rice with blender or food processor. Fry the powder for 5 minutes in a pan until getting something brown.

Finally, take a large bowl. Mix the elements all together in that bowl accurately without puffed rice. At last, add the puffed rice into the mixture.

Your “Molida’’ is ready for serving. You can serve the food instantly or can keep in the fridge for 1 hour. I’m saying for keeping in the fridge because of cold Molida is more tasteful than normal temperature.

Use mug or glass for serving. You can use straw or can take the drinks by sipping. This recipe is an interesting facts of ginger that is still unknown to many people. Make this and invite me or let me know how the taste was? Honestly, I’m fond of this recipe.

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5. Make Fried Ginger

Ginger is a spice, though few people ask “ is ginger a vegetable?’’ By the way, smear with some turmeric powder, salt and dry in the sun or in a dryer machine. Now, you preserve it in a small jar up to 1 year. This is a longer storing method.

Take it when you are watching tv, walking time or after having a meal. This is a useful item try to take regularly. Even during your driving time take some of it for enjoying the driving.

6. carrot Ginger Soup

I really mention those people about this soup who likes taking the soup. Younger and older everyone likes this soup lovingly for its exceptional taste. This soup not only removes your hunger but also works in your body as bacteria guard.

You should try for preparing ginger carrot soup twice in a week. Because carrot and ginger work strongly for your fitness. The soup may fill your hunger, I like to have this with fried chicken.

7. Take Ginger Vapor by Breathing

This method is quite effective for removing longtime coughing and cold. The asthma patient can also follow this way of getting release asthma. Though it is an incurable disease but can control by following this process.

How to Use Ginger Root in Water?
To make this remedies boil ½ liter water in a pan on the stove. Give some minced ginger into the hot water. Don’t put off stove’s fire but keep the fire volume level low.

Now take the vapor with breathing that is coming from the boiling pan. Try it twice in a day. I hope will get a better result after a few days. On the other way, eating ginger at nighter is an alternative to it.

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8. Take Hot Bath with Ginger and Water

Many of us suffer from a different type of skin disease. If we use some reliable things on the skin we can protect our body from skin disease.

When you go for bathing add two tablespoon ginger powder to bathing water and bath with the water. Definitely, this is healthier for the skin. Actually, ginger benefits for skin are unbelievable.

9. Honey and Ginger Mixture

There is no doubt that honey has great beneficial advantages. Yes, if we take honey and ginger together it would be a fantastic tonic. Making process-

ginger-and-lemon-benefits
  • Take 500 grams of honey in a glass jar.
  • Add 1 cup minced ginger into the honey.

Now ready your tonic. You can preserve it for a long time without a refrigerator. Every morning eat 1 or 2 pieces ginger from the jar with a little honey.

I want to add one more thing that is you can add garlic into the honey along with ginger. This is a powerful remedy for the body and sexuality. It also a garlic storing method. If you don't know how to store garlic last longer, so can read my other article on this page.

Surely you will get a remarkable positive symptom in your physique and health. This mixture is better for skin, hair, stomach, etc. Quantitively taking helpful for digestion.

Is Ginger Good For you? Ginger Benefits and Side Effects.

I hope you gained what does ginger do. Many people ask this question on its’s harm side of ginger. It may not be good continually for someone, also may not be good for always. It has some disadvantages over consuming. Eating too much can be reasons for-

Think of, overeating anything is not good for health. So, try for maintaining a balanced diet. While you will ask how much ginger should I take daily then an expert will suggest taking a full/half tablespoon.

At last, we all should remember the best way to take ginger to keep us healthy and need to take quantitatively. So that, we can get accurate ginger health benefits to lead a healthy and happy life. Because we know “Health is Wealth’’.

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